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specialised over 60's health coaching

 

 Our holistic group fitness classes have been developed by experts to deliver improved energy, greater flexibility and strengthen joints and muscles. 

Suitable for all fitness levels : our lower impact and less intensive classes are delivered alongside nutrition coaching to ensure you reach your personalised goals and beyond.

We'll be behind you every step of the way tracking your progress, adapting your workout and smiling as we see you transform!

 

 

our difference

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CONNECT

community

Fast Way to Fitness is not just a gym it's a family. From the moment you first walk through the door you will be greeted with a huge smile. We are so proud of our diverse, positive and inspiring community - come join us.

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PROGRESS

monthly m.o.t

Stay motivated and keep on track with our monthly fitness M.O.T. This one-on-one personalised session ensures that you have maximum support and are working towards your own personalised goals.

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LEARN

holistic coaching

We have a holistic approach to your wellbeing inclusive of food, fitness and focus. We'll never tell you what to do. Instead we explain and advise helping you make smart choices and empowering you to excel. 

 

 

what's included

 

at a glance

  • Body Mapping
  • Holistic coaching on: Food, Fitness and Focus
  • 3 weekly group fitness classes to improve energy, agility and flexibility and help strengthen joints and muscles 
  • Fitness MOT's to track your progress and provide renewed motivation, support and personalised goals 
  • Highly qualified, extremely friendly and supportive instructors
  • Fun, inclusive and non-intimidating atmosphere
 

GET MOVING membership 

Our 'Get Moving' coaching program is £100 a month and includes:

  • Unlimited access to 3 classes @ 10.15am every Monday, Wednesday and Friday

  • 1 x Body Map
  • 1 x Monthly Get Moving social experience
  • 1x (per month) fitness MOT, goal setting and tracking
  • Mindset coaching take-homes after every session

  • Access to our incredible Facebook members group

 
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interested? we'd love to hear from you

We're sure you still have lots of questions. You may even be keen to take a look around? No problem - we love showing off our stuff.

Simple choose the option below that suits you best and we'll be right with you!

 

testimonials

 
What I like more than most is your exceptional knowledge... You have a reason why you do all the things that you do and I find that absolutely fascinating.
— Barry Woods
 

INTERESTED? WE'D LOVE TO HEAR FROM YOU

We're sure you still have lots of questions. You may even be keen to take a look around? No problem - we love showing off our stuff.

Simple choose which option below suits you best and we'll be right with you!