Are you ready to transform your body?

Tired of trying fad diets that always end up with you back at square one?

Feeling frustrated at training hard but seeing no results?

Totally confused at where you’re going wrong?

Here at Fast Way to Fitness we know how frustrating it can be. We sit with new clients everyday who, up until that point, have spent their entire life investing heaps of energy to get a result that never comes.

Q. Do you want to know the simple reason why?

A. They don’t have the right information for them


our tried and tested 6 Week formula

We knew we had the knowledge. The easy to follow steps. Plus, we could provide the support needed to get anyone a result, in just 6 weeks. That’s how the 6 Week Challenge was born!

The Fast Way to Fitness formula will give you all the correct information you need and empower YOU to get YOU results in just 6 weeks!

Yes, in just 6 weeks we’ll help you torch that stubborn bodyfat and get you feeling incredible!

Don’t just take our word for it

Last year Fast Way to Fitness saw our biggest member transformations EVER! 

In 2018 we helped hundreds of people get focused, get results and feel motivated using our formula of Food, Focus and Fitness...that helped people lose an average of 5-6kg (11-13lbs) in 6 weeks.

Simple Food Changes, Steps to keep you focused and on track and workouts you'd love.

The steps were incredibly easy, which meant the number of people who actually got a jaw dropping result was amazing.

next challenge: 25 feb



  • Get loads of FREE info, tips and tricks to get YOUR 2019 off to an incredible start

  • Find your mojo! Meet actual members and get inspired

  • Meet the FAST team. Chat to our highly qualified, extremely friendly and supportive instructors

  • Get a feel for the place. Check out if the gym is a fit for you


our package

  • Free personalised Fitness Roadmap

  • FAST Nutrition Hacks

  • FAST Taster Session

  • FAST Inspirational Stories


workshop times

Join in with our interactive workshop to build YOUR own personalised plan for 2019. During the workshop we’ll guide you through how to:

  • Find your FOCUS with our ‘FAST Focus’ Planner

  • Set your FOOD plan with our ‘Fuel My Fire’ Planner

  • Create your fitness goals with our ‘FAST Tracker’

We’ll be repeating our interactive workshop three times over the course of the event:

session A

09:00 - 11:00 am

session b

12:00 - 14:00 pm

session c

14:30 - 16:30 pm



Do I need to stay for the whole day?
No! The idea of the day is for you to ‘drop-in’, grab the info you need to smash your 2019, then head off and enjoy your weekend. We’re running the same workshop 3 times over the day so you can choose a time that suits you.

Why should I come along?
We want to share with you the recipe that has helped over 130 people radically transform their body... So that you can use it too!

Do I need to wear my gym gear?
Nope, give your lycra a break and pop on your jeans. But if you really can’t stand a day without your workout gear we won’t stand in your way! Anything goes :)

I’m booked for a body fat measure will I miss the workshop?
No way. Bodyfat measures only take 20 mins so you can jump back in on the workshop as soon as you’re done.

I’m coming by myself will I feel awkward?
Never! One of the things we pride ourselves on at FAST is our incredible, super friendly community. We guarantee as soon as you step through the door you’ll feel right at home.

I’m already a member is it worth me coming?
Yeeesssss!!! This event is a must-do for our Tribe. Get some sneaky extra coaching and take-away YOUR new shiny plan to smash 2019.

I’ve taken a break from fitness but I’m looking to get restarted can you help?
Yes! This is the perfect opportunity to ‘dip-your-toe-in’ set some 2019 goals and see if this is for you.

Will there be an opportunity to exercise?
There is no pressure to exercise during this event, but if you want to try some fitness tracking with one of our coaches we’d love to help you out.

If I like what I see can I join on the day?
Yes, we’d love to get you started on your 2019 transformation journey if you feel it’s the right fit for you!